Chris Drew (PhD)

Dr. Chris Drew is the founder of the Helpful Professor. He holds a PhD in education and has published over 20 articles in scholarly journals. He is the former editor of the Journal of Learning Development in Higher Education. [Image Descriptor: Photo of Chris]

15 Best Integrity Examples

Integrity is the trait of sticking to your ethics and moral principles at all times. Examples of a person with integrity include someone who keeps their promises, takes personal responsibility for their actions, treats others with respect at all times, and follows the rules. When you apply for a job, you’re often asked to show […]

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43 Resilience Examples

Resilience is a mindset and personal quality. Resilient people can recover quickly from setbacks and not let the setbacks steer them off course. Resilient people are more successful in life because they persist through difficulty in order to reach success. Examples of resilience skills include having a growth mindset, overcoming negative emotions and thoughts with

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15 External Stakeholder Examples

An external stakeholder is a person or organization who has an interest in the success or failure of a project, business, or organization but is not directly involved in its operations. This can include suppliers, customers, regulatory bodies, and even the general public. While companies usually focus on their internal stakeholders, such as employees and

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30 Mentorship Examples

Mentorship is a relationship between two individuals where knowledge, skills, and experience are shared. It involves an experienced individual, known as the mentor, guiding a less experienced person, referred to as the mentee. The mentorship process aims to foster the professional and personal growth of the mentee. It serves to bridge the gap between academic

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50 Trustworthiness Examples

Trustworthiness is a trait that signifies an individual or entity’s dependability or reliability. It is often equated with the ability of a person, company, or institution to fulfill obligations, maintain promises, and consistently act with good intentions. In the context of research, trustworthiness is a critical aspect that validates the authenticity and credibility of the

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35 Cognitive Distortion Examples

Cognitive distortions are irrational thought patterns that distort reality and lead to negative thinking or emotions. These patterns of thought are often deeply ingrained and can significantly impact an individual’s worldview and emotional well-being (Reber, 2019). Cognitive distortions can become problematic when they are pervasive and negatively impact an individual’s daily life, influencing their behaviour

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